Mike Rashid 100 REPS at 225lbs 5 to 10 second breaks

Big Rob and I did this the same day in different states.. to see his, go to Give it a try... Do your body weight, if thats too heavy find a decent weight and try to get 100 reps... your breaks should be 5 seconds only untill you can only do 1 or 2 reps at a time, then do 10 second breaks.... Subscribe: Check out my TopVideos! Follow Mike Rashid Instagram: @MikeRashid Twitter: Facebook: Merch: #MikeRashid About Mike Rashid: Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast. He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018. Mike has also competed as a power lifter, and played many sports over the years. Mike is into optimizing his life, by means of stressing the b