DRAGON FLOW | HEALTH QIGONG

DRAGON | Element : Water | Organ : Kidney Qigong is an ancient Chinese exercise & healing technique. Combining movements in stillness, mental connection, tradition Chinese medicine, self cultivation, breathing and meditation to increase balance and vital energy Qi. A gentle, relaxed, slow, yet strong, suitable for everyone; Smooth movement as flowing water and floating clouds, it instils calmness in both body and mind. A wonderful and simple exercise for people of all ages to improve both physical and mental health and wellbeing. Online Classes Booking Now :