Wraps sans farine / Wraps de courgette / Recette rapide / 3 ingrédients
A la maison nous aimons beaucoup les wraps ! C’est un moyen parfait pour manger du fromage, des légumes grillées, viande rôties, etc. Mais nous aimoins plus que tout les wraps sans gluten ! Les wraps sans farine. A base de lentilles, a base de courgettes, etc. Avec seulement 3 ingrédients pour avez des wraps délicieux et rapides à faire ! Bonne dégustation !
Ingrédients :
1 courgette lavée, d’environ 160g
50 g de parmesan
1 gros oeuf
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At home we really like wraps! It’s a perfect way to eat cheese, grilled vegetables, roast meats, etc. But we love gluten-free wraps more than anything! Flourless wraps. Lentil-based, zucchini-based, etc. With only 3 ingredients for delicious and quick to make wraps! Good tasting !
Ingredients :
1 zucchini, washed, about 160g
50 g of parmesan
1 large egg
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