Метание обычного ключа вполоборота, СКАНФ, на основе хвата “4 пальца“.
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![Медитация глубокого расслабления - Шавасана (15 минут) [Shambala Channel]](https://sun9-17.userapi.com/YbY4LRixZXZA6k0BM2WzfYJ1hA77cz3oLH6LcA/03_TB9d3KGs.jpg)
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5 months ago 00:25:30 2
![Медитация глубокого расслабления и снятия стресса - Шавасана (25 минут) [Shambala Channel]](https://sun9-27.userapi.com/HKx9VF6nzo9VaiOyOJGmm4-Chy7xvwIadAXLQw/_lTDAY9fDqc.jpg)
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