Podobaev V. (4 dan Yoshinkan Aikido)
SHOSETSUKAN DOJO - 20 Jo Suburi
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20 Jo Suburi
Tsuki Series
1. Choku tsuki - Direct (front) thrust
2. Kaeshi tsuki - Return (spiral) thrust
3. Ushiro tsuki - Thrust to the rear
4. Tsuki gedan gaeshi - Thrust with low return strike
5. Tsuki jodan gaeshi uchi - Thrust with high return strike
Uchikomi Series
1. Shomen uchikomi - Front strike, with stepping back
2. Renzoku uchikomi - Continuous front strikes
3. Menuchi ge
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