Russian folk dancing group Souvenir in Lahti Finland

Russian folk dance group “Souvenir“ from St. Peterberg dancing in Lahti Finland. I love dancing. The combination of music and movement is magical. Dancing is something that people do all over the world. Every culture has its own dances and dances are ways of telling stories or remembering the past. Dances are social events they bring people together. The “rave culture“ brought lots of people together to dance Is there something intrinsically good about dancing in groups. Dancing, energetic dancing does something to our brains. The marathon runner runs through a pain barrier and finds at the end of the race exhilaration instead of exhaustion, and they say that this is due to the chemicals that the body has produced, namely Serotonin, Epinephrine, Endorphins, and Dopamine. Dancing is a form of rhythmic exercise. Dancing is good for you. Dance today by yourself or even better find someone to dance with. Dance to this video. I dare you.