One Move for INSTANT Hip Pain Relief

Dr. Rowe shows the 90-90 exercise, one of the best moves for instant hip pain relief. The 90-90 is a great way to help target the main muscles that cause hip pain. Also, it helps improve flexibility by putting the hip into external and internal rotation. Let us know how it works for you! *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at Facebook: Twitter: Instagram: Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 **MEDICAL DISCLAIMER** All information, content, and material of this video or website is for informational and demonstra