DAY 5 | 70 min MetCon Workout (1000 Calories ?!) | FEEL THE BURN

Join me for Day 5 of the Feel the Burn series. We have a killer session coming up to conclude the first week. Are you ready to feel the burn 🔥💪🏻? #feeltheburn #HomeWorkout #metcon 🗓 Feel the Burn Schedule: !Any1a9P9bux_gTthUKBjmqcmRYih?e=bwO8Jy 📹 Feel the Burn Playlist: 📱Our App (Try 7 Days free!): 📝 Workout: This MetCon workout is divided into 10 rounds. Each round consists of 3 exercises and is structured in a ladder set up. Meaning, we will perform each round 4 times for a different duration before we move to the next round. 1. 10 sec on / 10 sec off 2. 20 sec on / 10 sec off 3. 30 sec on / 10 sec off 4. 40 sec on / 10 sec off 💪🏻 Muscles Worked: Full Body ⏱ Time: 70 Minutes 🏋️‍♀️ Equipment: A pair of dumbbells. Y