Get Surfshark VPN at and enter promo code CINEMATHERAPY for 83% off and 3 extra months for FREE!
What do you do when you feel so angry you just want to smash something?
Licensed therapist Jonathan Decker and filmmaker Alan Seawright take a look at Bruce Banner/the Hulk to see what we can learn about anger management. Hulk is a warning against unmanaged anger, but also a decent blueprint for dealing with anger in real life. They talk about how anger isn’t an inherently bad thing, though being “always angry“ maybe isn’t the healthiest... finding healthy outlets for anger, and how the duality of Banner/Hulk is a heightened version of what most people deal with -- having different sides of ourselves and learning to recognize and manage our emotions. We even get into a bit of neuroscience, and talk about the different portrayals of Bruce Banner/Hulk by Edward Norton and Mark Ruffalo.
Play this week’s trivia game for a chance to win some sweet prizes, or check out our Figh
1 view
11
3
6 months ago 01:55:33 1
ЭМИН АГАЛАРОВ: про Баку, проигрыши в нарды, красивую жизнь и визиты к психологу
6 months ago 00:00:59 1
Woke = Low IQ | Jordan Peterson
6 months ago 00:50:26 1
ЗЛОВЕЩАЯ СЕКТА МИККИ МАУСА и ОПЫТЫ НАД ДЕТЬМИ: ужасы мира Дисней
6 months ago 00:54:25 1
S4 Episode 8: The Clinical Science Behind Pedophilia
6 months ago 00:10:12 1
Звериный оскал патриотизма // ВКУЗ #34
6 months ago 00:12:05 1
9 1/2 WEEKS explained: In love with a narcissist / ДЕВЯТЬ С ПОЛОВИНОЙ НЕДЕЛЬ: Любить нарцисса
6 months ago 00:01:02 1
The risky move
6 months ago 00:08:51 1
Monk Risks His Life To Catch A Killer | Monk
6 months ago 01:06:48 1
Soft wind in the meadow. Background sounds of nature, rustling grass, chirping birds, crickets.
6 months ago 00:11:23 1
Chill Lofi Melody 🐐 Deep Focus Study/Work Concentration [chill lo-fi hip hop beats]