Beng Bo Kuen Crushing or Springing Step Fist, 7 Star Praying Mantis
The form that founder Wong Long created almost 300 years ago. My demonstration, St Paul, MN, about 2007.
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![PrinceWhateverer - Mare in the Mirror [MLP MUSIC]](https://sun9-1.userapi.com/jhQcdJo0g3b75JpQYOBgRFkK7w47qEg8IX1h4Q/sSvxhwZ339A.jpg)
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