Spontaneous Core from Shiva Rea: Creative Core Abs

Click and start your 10 day free trial now. Choose this video plus 400 other workouts on demand anytime, anywhere, any device for one super low price! We have more than 20 hours of Shiva Rea yoga streaming, on demand -- more than any other source. All good things flow from a strong core, a natural emphasis for yoga. (Plus, it must be said, strong abs look good.) One of the world’s top female yoga teachers presents a targeted abs workout that’s creative and fun to do, not