Push And Pop from mount with submissions
“Push & Pop“ technique with 4 Submissions flowing out of that:
Armbar, Back Mount, Triangle, nightmare Choke, (BONUS - Twister)
2 weeks ago 00:38:27 1
3 weeks ago 00:32:07 1
3 weeks ago 00:28:30 1
3 weeks ago 00:16:20 4
3 weeks ago 00:03:10 3
3 weeks ago 00:02:22 3
4 weeks ago 02:16:20 1
1 month ago 00:14:36 1
1 month ago 00:04:20 2
2 months ago 00:00:19 1
2 months ago 00:02:02 6
2 months ago 00:29:15 1
2 months ago 00:30:16 1
2 months ago 00:11:47 1
2 months ago 00:13:16 1
2 months ago 00:04:18 1
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2 months ago 00:10:47 1
2 months ago 00:01:34 1
2 months ago 00:10:45 1
2 months ago 00:53:42 1
2 months ago 00:10:49 1
2 months ago 00:06:08 1
2 months ago 01:27:55 1
2 months ago 00:03:27 1
