The Best Standing Burning Belly Fat Exercises For Beginners
A safe and effective belly fat program. These 10 simple weight lose exercises for beginners can improve range of motion and flexibility. You can do most of them in a tight space.
00:00 Air Punches March
00:34 Archer Stepback
1:08 Arm Swing Side Step
1:41 Arms Circle Front Step
2:15 Bodyweight Woodchoppers
2:49 Diagonal Lunge
3:22 Hands Hold Step Out
3:56 High Knee Double Twist
4:30 Standing Hip Frontal Rotation Side Slide Arm
5:03 Twist Chest Out
#weightloss #bellyfat #fatburn #forbeginners #bodyweight
1 view
172
36
1 month ago 01:43:11 1
Moto-X Heaven On Earth
2 months ago 00:00:23 1
Вкусные торты - 597 Цены Prices So Yummy Chocolate Cake Decorating Best Satisfying Cake Decorating
2 months ago 00:20:45 1
The BEST Smartphones of 2024!
2 months ago 00:00:58 1
TrustHerb Sea Salt: The Natural Secret to Better Health and Flavor! #seasalt #PureSeaSalt #trustherb
2 months ago 00:00:22 1
Вкусные торты - 596 Цены Prices So Yummy Chocolate Cake Decorating Best Satisfying Cake Decorating
2 months ago 00:05:47 1
Saint Levant - EXILE (Official Video)
2 months ago 00:55:40 1
Greatest Hits Of All Time The Beatles (The Beatles Best Performance Live)
2 months ago 00:05:15 2
Cinnamon Chasers - Luv Deluxe (Official Music Video)