Here is Part 2:
Kata (Japanese: 形, or more traditionally, 型; lit. “form“) is a Japanese word describing detailed
patterns of movements practiced either solo or in pairs. Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching
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