Feed your brain ⏲️ 6 Minute English

Our brain works very hard 24 hours a day. So, what food should we eat for maximum brain health? Phil and Georgie discuss this and teach you some useful vocabulary. 👇👇👇 ❓❓❓ Which mammal has the biggest brain? a) an African elephant b) a dolphin or, c) a sperm whale [Cover: Getty Images] You can download the audio and a free programme transcript here 👉 Vocabulary: ✔️sugar rush - suddenly feeling excited or full of energy after eating food containing a lot of sugar ✔️balanced diet - a diet combining the proper types and amounts of food needed to stay healthy ✔️go low - have very little of a particular thing ✔️sharp - intelligent and quick to notice and react to things ✔️batch cook - cook a lot of food at one time, then save some to eat at later meals ✔️(20 second/minutes) flat - used to mean a certain amount of time exactly, and to emphasise that something is done very quickly More 6 Minute English episodes: ⭐ Food for new mums 👉 ⭐ Fighting loneliness with soup 👉 ⭐ The psychology of greed 👉 ⭐ Addicted to sugar 👉 ⭐ Our love of pets 👉 ⭐ Social media and teenage health 👉 ⭐ Elephant-proof farming 👉 ⭐ Should we farm octopus? 👉 ⭐ Ways to live for 100 years 👉 ⭐ How green is your money? 👉 🤩🤩🤩 SUBSCRIBE to our YouTube channel for more English videos and podcast English to help you improve your English 👉 ✔️ Visit our website 👉 ✔️ Follow us on Instagram 👉 ✔️ Find us on Facebook 👉 ✔️ Join us on TikTok 👉 @bbclearningenglish We like receiving and reading your comments - please use English when you comment 😊 #learnenglish #bbclearningenglish #food #psychology