🔥 20 Min SUPERSETS ABS Workout At Home | Lower Abs, Upper Abs & Obliques

Let’s get our abs working at home with this power 20 minute supersets abs workout. We will be working on all the abs & obliques muscles in this intense abs workout, and we will power through it with 20 second rest between exercises - but please pause the video and take breaks when you need them. This is a tough workout, and I struggled through it too! I only work on my abs once per week, and I like to make it count: so prepare to be sore! 📍 SHOP MY WORKOUT EQUIPMENT HERE: LEG LIFTS & USING YOUR ABS: For any exercises involving leg lifts, there is a tendency to compensate by using your hip flexors to perform the motion. Please be mindful of that and focus on using your abs - not your hip flexors to perform the exercise. You could try squeezing your glutes to prevent the use of hip flexors. HOLLOW BODY CRUNCHES: Please do not pull on your neck during any of the hollow body crunches - if you have a tendency to pull your neck, I