How To Get Faster for Basketball
Follow this workout so you can increase your speed and strength for basketball from @GarageStrength Coach Dane Miller.
Sign Up for FREE for 7 Days of our A.I. Strength Training App - Peak Strength πͺ
π
#peakstrength #strength #fitness
LISTEN TO OUR PODCAST πππ@Masters Of Sport Podcast
π
π
Join Our SubReddit and Discord πͺ
π
π
0:00 How to get basketball speed
1:37 Basketball Exercise #1
4:07 Basketball Exercise #2
5:29 Basketball Exercise #3
6:57 Basketball Exercise #4
8:28 Basketball Exercise #5
1 day ago 00:00:26 1
1 day ago 00:02:01 1
1 day ago 00:33:09 1
1 day ago 00:00:31 1
2 days ago 00:02:37 1
2 days ago 00:04:01 2
3 days ago 00:03:43 1
4 days ago 00:03:56 1
6 days ago 00:02:47 8
6 days ago 00:00:22 1
7 days ago 01:52:19 1
1 week ago 00:16:12 6
1 week ago 00:00:09 1
2 weeks ago 00:10:47 1
2 weeks ago 00:00:21 1
2 weeks ago 00:04:27 13
2 weeks ago 00:09:55 3
2 weeks ago 00:02:13 1
2 weeks ago 00:00:33 2
2 weeks ago 00:06:24 1
2 weeks ago 00:02:18 1
2 weeks ago 00:30:28 2
2 weeks ago 00:08:34 2
2 weeks ago 01:48:24 2
