Тренировка для всего тела всего за 35 мин! Не требуется спец. оборудование!

No equipment needed for this full body, fat burning workout! Christine needs only 35 minutes to make you beg for mercy. Get your water and towel, and get ready to ready to rock. This workout burns 288 - 394 calories. Work your abs, arms, butt, back, core, legs, and shoulders. All you need is a mat and plenty of water. Get ready to sweat. GymRa provides a wide variety of customizable, best in class videos and GIFs to help you lose weight and reach your fitness goals at home or at the gym. Produced by Mark