11 best back exercises to get wide dorsal 🎯back workout at home,back workout,dumbbell back workout,best back workout,back exercises,best back exercises,perfect back workout,back workout at gym,full back workout,science based back workout,upper back workout,back workout with dumbbells,complete back workout,best back workout at gym,best back workouts,jeremy ethier,built with science,deadlift,back workouts,pull ups,chin ups,dumbbell rows,back workout dumbbells,wider back,lat pulldowns
00:00 BACK EXERCISES TO GET A DORSAL
00:13 Dumbbell One Arm Row (rack support)
00:41 Cable Straight Back Seated Row
01:09 Barbell Bent Over Row
01:39 Cable One Arm Lat Pulldown Back
02:08 Dumbbell Bent Over Row
02:29 Cable Standing Lat Pushdown (rope equipment)
02:51 Lever Bent over Row (plate loaded)
03:14 Cable Standing Cross over High Reverse Fly
03:31 Lever Pullover Row
03:53 Pull up (wide grip)
04:19 Dumbbell Seated Shrug
1 view
192
34
3 weeks ago 00:54:30 1
Vintage Harmonica Blues: Hear the Sounds that Changed Music Forever
3 weeks ago 00:29:51 3
Попробуй World of Warcraft
4 weeks ago 00:06:29 1
СЕРБИЯ - ДАНИЯ ПРОГНОЗ ПОЛЬША - ШОТЛАНДИЯ СТАВКА ЛИГА НАЦИЙ ЭКСПРЕСС
1 month ago 01:37:11 1
THE BEST ♫ СЕРГЕЙ ДУБРОВИН ♫ ЛУЧШИЕ ПЕСНИ ♫ ЛЮБИМЫЕ ИСПОЛНИТЕЛИ ♫ RUSSIAN MUSIC HITS WLV ♫
1 month ago 00:18:57 1
대한민국 대왕 튀김 3대장, 유명한 먹자골목 통삼겹살 튀김, 연매출 10억 텐동, 대왕 돈까스, 바삭 치킨까스, he best Giant Fried Food in Korea
1 month ago 00:10:54 1
NEW Top 14 Best Electric Mountain Bike for 2025 DIFFERENT brands | Eurobike 2024 Frankfurt
1 month ago 00:15:40 1
15 Best Scrambler Motorcycles of 2024-2025 | Under $15,000
1 month ago 02:07:07 1
Popular Top 15 Diwali Bhajans | Ganesh Laxmi Ji Ke Bhajan | Jai Ganesh Deva Aarti | Deepavali Songs
1 month ago 00:21:33 3
ZX Spectrum: PIXEL ART from OCTOBER 2024
2 months ago 00:25:01 1
НЕ ДУМАЮ, ЧТО ВЫ СМОЖЕТЕ УСНУТЬ
2 months ago 04:16:22 1
𝐄 𝐍 𝐘 𝐀 - 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐇𝐢
2 months ago 01:26:48 8
1027 Hasbro Pulse Premium Event 2024!
2 months ago 00:05:24 1
Taygete of the Pleiades | Best Ambient Album 2020
2 months ago 01:19:45 1
Cafe De Anatolia CHILL - Lonely Sunset | Beautiful Chill Music Mix
2 months ago 00:15:42 1
WAKING UP AT 3 am? Warning🚨 THIS IS SERIOUS!!
2 months ago 00:46:43 1
This PINK FREAK broke into MY HOUSE & INSTALLED 999 VIRUSES
2 months ago 00:00:21 1
THAT’S ME ART FILM YE EUM
2 months ago 00:00:21 1
THAT’S ME ART FILM MAIKA
2 months ago 00:00:21 1
THAT’S ME ART FILM KANIE
2 months ago 00:12:39 1
DIY Cardboard FM Synth (8 DX7s!) | MiniDexed & Raspberry Pi
2 months ago 01:04:15 1
The Very Best Cover Of Enigma 90s Cynosure Chillout Music Mix 2023💖
2 months ago 01:13:39 1
Надежда Кадышева - Лучшие песни / Nadezhda Kadysheva - Best Songs
2 months ago 01:01:33 1
Enigma Best Remix(Энигма лучшие ремиксы)
2 months ago 00:50:30 9
THE BEST PHONK MUSIC 2024 ※ BEST SEXY PHONK/ HOUSE PHONK ※ Фонк 2024 #5