“Fear takes molehills for mountains!“ Open Yoga Journal – Open Yoga project.

It is hard to define our fears, because we prefer to ignore them. We need to have considerable courage and to be honest with ourselves in order to face our fears. How can we learn not to be afraid of anything? How can we learn to be brave? For a start, let us see what fear is and where does it come from. Fear is an unpleasant emotion or thought that you have when you are frightened or worried by something dangerous, painful, or bad that is happening or might happen. • If you want to study Yoga FREE OF C