Mike Tyson Jump Rope Workout

➡️GET LEAN SET! ENTER CODE “DOTHETHING“ To Save 10% ► ➡️50% OFF NEW JRD NUTRITION SYSTEM! ► ➡️Get 30% off the JRD90 Workout Program ► ➡️FREE June At Home Workout PDF ► Workout: 20 sec - jump rope single arm side swipe - 1/4 lb 20 sec - jump rope feet front to middle to back - 1/2 lb 20 sec - jump rope side swipe cro