Shocking Back Workout

Filmed 18 days prior to his most recent National Competition, check out Abel’s “Shocking Back Workout.“ Recently posted to the Member’s Section of , this 36-minute workout is guaranteed to “SHOCK“ your back muscles into growth! Many believe the back is one of the hardest muscle groups to train and feel like it’s hard to get that pump going. Proper form is always important, but really important when working the back. Follow Abel as he works out to get that pump and shows how to use prop