The Ultimate Horse Stance Guide for More Willpower
๐ซ Master Breathwork and Mindfulness Course:
๐จ Get my free 7-day breathwork course here:
๐ Support my work and join my Breathwork library and community:
๐ Sign up for my newsletter for a dose of movement, breathwork, and other things to improve your life ๐
Ido Portalโs squat routine:
--
A little bit about myself: Iโm Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and traditional Kung Fu practitioner for 20 years. I donโt like fitness. Instead, I like to combine Movement with philosophical thinking. So, if you like my vibe, please subscribe to this channel.
--
Timestamps (to save you some time):
00:00 Intro
Tools for Balance and healthy feet (10% discount with KITAROWAGA):
My barefoot shoes of choice:
Wildlings: ?ref=kitarowaga&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Kitaro_Waga&utm_content=generic&shortened=true
Vivobarefoot:
Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
๐ฅ Video gear:
Camera: Sony a7S III:
Lenses:
Sigma 24-70 mm F2.8:
Sony FE 35mm F1.4 GM:
Sony 20mm F1.8 G:
ND-Filter:
External Mic:
Mic: RรDE VideoMic Pro :
๐ง Music
I get all my music from Epidemic Sound
Epidemic Sound:
1 view
292
80
2 months ago 00:02:09 1
Action Sport Music | Epic Sport Rock Trailer [Copyright Free Music]
2 months ago 00:03:48 1
Messi Show 2 Goal Match Inter Miami VS Monterrey 3-1FootBall News | Latest football headlines
2 months ago 00:04:57 1
SYNTHONY - The Chemical Brothers โGalvanizeโ (Live at The Domain 2024) | ProShot 4K
2 months ago 00:02:46 1
Star Wars Outlaws: Official Story Trailer
2 months ago 00:03:29 1
Lab-E & The Ultimate Warlords & Gee MC - Party Puder
2 months ago 00:01:29 1
Need for Speed Unbound - VOL 2 Content Update Trailer
2 months ago 00:23:40 1
The Recipe for A Very Tasty Uzbek Pilaf made from Homemade Foodstuff
2 months ago 00:00:15 1
Bespoke Jet Bot Combo AI l BESPOKE AI 2024 l Samsung
2 months ago 00:01:00 1
Juggler vs Juggler! The ultimate showdown! | Cirque du Soleil #shorts
2 months ago 00:02:23 2
Starship | Third Flight Test
2 months ago 00:30:43 1
Transform Body from XXL to S ๐: Easy Standing Workouts for Women,๐ซ No Jumping! (14-Day Challenge)
2 months ago 01:05:04 1
Groovy Tech House Music Mix - Open Air Party, Festival Mix
2 months ago 00:03:18 1
Honkai Star Rail - Robinโs - Ultimate Song [FINAL] Release!