How to Loosen Tight Hamstring Muscles // SLR Testing

Are you sitting a lot? Maybe at a desk all day? The chances are, are that you have tight hamstring muscles and you may not even know it yet! In this video you will learn how to loosen the hamstring muscles for free movement throughout the day. You can even find out how to test your hamstrings for how tight they actually are! Like this video? Please give it a thumbs up and share it with your friends. For 4000 more videos like these, visit our website: and down