(Macros: Total - 20 Nuggets & Fries)
739 Calories
58gC | 10gF | 92gP
Ingredients:
400g Chicken Mince (Coles Less Than 2% Fat Chicken Mince)
1 Tsp Salt, 1 Tsp Onion & Garlic Powder, 1 Tsp Smoked Paprika, 1 Tsp Mustard Powder (or 1 tsp regular mustard) & 1/2 Tsp Black Pepper
1 Egg
400g Potatoes (Coles Carisma Potatoes)
Season potatoes with 1 Tsp Salt, 1 Tsp Onion & Garlic Powder, 1 Tsp Smoked Paprika (or your choice of seasonings)
100g Plain All Purpose Flour (season with a dash of the same seasonings used above. N all of the flour gets used - only 40g stuck to the chicken nuggets in total)
1 Egg (whisked)
Light Cooking Oil Spray (FryLight)
Don’t forget to check out my digital cook books with over 200 delicious & easy recipes like these! 📖👨🏻🍳
Important Notes:
- If you don’t have store bought chicken mince available you can make your own by blending boneless & skinless chicken breast in a
1 view
79
15
5 months ago 00:02:01 1
[4K] AI ART indian Lookbook Model Al Art video-Gardens by the Bay
5 months ago 00:03:24 1
Gesunde Umwelt als Menschenrecht?
5 months ago 00:01:55 1
Для любителей охоты ,как правильно приготовить дома сурка
5 months ago 00:32:58 1
30 min LOW IMPACT STANDING TABATA Workout | No Jumping Beginner Friendly