26 years of ADHD: Here are 3 things I learned

If you want to learn how to focus, stay consistent and build fulfilling relationships (despite your adhd) follow these life lessons. 🎯 Sign-Up for my Free Online, Anti-Procrastination & Focus Event: Watch this video next: Try the adhd sound app I use: Think you have ADHD? Here’s a link to free, 7-minute symptom checker: Have a question about adhd or this video? Drop it in the comments!! ⏰Timecodes⏰ 0:00 - Lesson Overview 1:02 - Lesson 1: Dopamine 4:08 - Lesson 2: People 5:47 - Lesson 3: Novelty 7:21 - BONUS Lesson #adhd #adhdvision About: In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine. Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.