Комплекс 30 махов гирей, 30 швунг штанга, 30 калл Bike, 30 GHD сит-апов 3 раунда
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![Горячий пилатес для начинающих. Пилатес дома для стройности и похудения. [Фитнес с Вероникой]](https://sun9-22.userapi.com/LkiwzUNEebm1lFS7naWTwl8FuOZhCEL22ZmU5A/0D1-1Q2o3HE.jpg)
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