30 minute power yoga flow

This is a 30 minute instructional power yoga flow best suited for those with a consistent yoga practice. (Not ideal for beginners.) This is a strength building, power yoga class that will burn fat and build endurance. Remember to take breaks as needed. Always work within a pain-free range. Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! Download our YogaByCandace Official App on iTunes and Android: