Charlee Atkins - No-Equipment Cardio & HIIT Workout | Интервальная тренировка для среднего уровня подготовки

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12 months ago 00:32:17 1

30-Minute No-Equipment Cardio & HIIT Workout

1 year ago 00:01:17 1

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3 years ago 00:32:01 1

30-Minute Intense Full-Body Strength Workout With Weights

3 years ago 00:03:08 2

How To Do A Dumbbell Woodchop | The Right Way | Well+Good

4 years ago 00:22:12 9

20-минутная тренировка нижней части тела без нагрузки на колени. 20-Minute Knee-Friendly Lower-Body Workout With Charlee Atkins

4 years ago 00:24:18 6

20-минутная силовая тренировка с гантелями. 20-Minute Strength-Training Workout With Weights From Charlee Atkins

4 years ago 00:24:07 8

20-минутная сила кора с собственным весом. 20-Minute Bodyweight Core Strength Workout With Charlee Atkins

4 years ago 00:32:57 11

30-минутная кардио тренировка. 30-Minute Empowering Cardio Workout With Charlee Atkins

4 years ago 00:24:09 9

20-минутная ВИИТ с собственным весом. 20-Minute Bodyweight HIIT Workout With Charlee Atkins

4 years ago 00:32:10 16

30-минутная силовая тренировка всего тела без снаряжения. 30-Minute No-Equipment Full-Body Strength Workout With Charlee Atkins

4 years ago 00:34:10 12

25-минутная тренировка ВИИТ без снаряжения с Чарли Аткинс. 25-Minute LIVE No-Equipment HIIT Workout With Charlee Atkins

5 years ago 00:07:53 3

Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce | Sweat Series | Well+Good

5 years ago 00:04:36 1

Full-body stretch routine with Charlee Atkins