Beautiful Ballet Legs & Abs - Chair Workout

This Legs and Abs Workout is combination of exercises done using only a Chair to work your core and legs shape, we use gravity as our weight to shape muscles in a lean way. The perfect Ballerina Body is one step closer :) Let’s do This! ✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴ Apple: Android: ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: 🔵 Website ⏩