THE SECRET TO STAYING MOTIVATED - Willpower Efficiency

This is Lesson #7 of the Tamed Course. In this lesson we’ll learn about the secret to staying motivated. To become more efficient with our levels of willpower - which in turn help us stick to the habits that we’re trying to build. The Tamed Course was made possible by the Patrons of this channel. If you’d like to help support the channel and gain the perks that all my Patrons receive: If you missed the last video (Lesson #6):