High Energy Warm Up Drills to Improve Fitness and Form

Learn fast pace drills from Bond Shymansky, Marquette University Head Coach. Also, he is the 2011 Big East Coach of the Year. Developing young volleyball players requires quality reps and touches in a practice. On top of that, Coach Shymansky delivers the when, the why, and the strategy behind each drill. These drills will create a practice atmosphere that will increase your players’ volleyball IQ, tempo, ball touches and the competitiveness of your team. For information on purchasing this DVD, go to: For more information on additional Volleyball DVDs, go to: