CrossFit - Rob Orlando at the Vikingfest Strongman Competition
230lb axle clean and press for reps, 540lb 18“ axle deadlift for reps, 25lb crucifix hold for time, 570lb frame hold for time, and atlas stones at 240lbs, 260lbs, 280lbs, 310lbs, and 330lbs. Mar 18 10
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6 months ago 00:01:08 1
The Power Clean
6 months ago 00:00:15 1
Основы ударной техники. Учимся бить правильно кросс!