How to Practice Capoeira Safety | Capoeira

Watch more How to Do Capoeira videos: Learn how to practice Capoeira safety from Capoeira experts Tiba Vieira and Mestre Jelon Vieira in this Howcast video. I recommend that anyone before they start trying all of the kicks, all the flips, and even the ginga, to always make sure that you warm up before you start moving around so much. Once you have some experience in Capoeira, you can even use the ginga as a warm up. It’s