Dr Daniel Pompa | Two Missing Strategies to Stay Lean & Healthy
Dr Daniel Pompa delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about diet variation to stay lean and healthy, feast/famine cycling for hormone optimization, and hormesis.
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🎥 Keto is a Natural Metabolic Process: Burning Fat is Our Primal Birthright! KetoCon 2022 | Ben Azadi:
Join my upcoming 90 day true cellular detox program to learn how to detox at the cellular level:
// O V E R V I E W
📌 Why feasting is just as important as fasting
📌 Why tribes in Africa didn’t get sick
📌 How intermittent fasting helps with weight loss via hormone optimization
📌 Why caloric restriction is not the same thing as fasting
📌 How the keto diet helps you reduce inflammation
📌 & much more!
Dr. Pompa’s Website:
YouTube:
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