Arm Annihilation Workout | MFT28: Greg Plitt’s 4-Week Military Fitness Training Program
Get ready to smoke your biceps, triceps, & forearms. Fitness model Greg Plitt takes you through two arm annihilating workouts to battle through today.
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You’ve got two wars to wage today, starting with your morning mass workout. The morning arms session is an all-out battle between the biceps and triceps. It’s a high-octane string of supersets and giant sets, designed specifically to smoke your bis, tris, and forearms. I hope you got some rest last night, because you’re going to need it. Let’s win the Arms War.
| MFT28: Greg Plitt’s 4-Week Military Fitness Trainer |
MFT28 isn’t some minor skirmish; it’s an all-out war. The late fitness icon and former Army Ranger Greg Plitt will challenge you with new exercise