Jump Rope Training II -
Full article at:
2007 - Coach Ross Enamait demonstrates several jump rope drills. A more detailed discussion (with pictures) is provided at the link above.
2 months ago 00:02:16 4
2 months ago 00:05:58 1
2 months ago 00:00:00 1
2 months ago 00:05:40 1
2 months ago 00:00:31 1
2 months ago 00:04:43 2
2 months ago 00:27:53 1
2 months ago 00:01:06 4
2 months ago 00:02:43 3
2 months ago 00:07:30 1
2 months ago 00:02:41 5
2 months ago 00:03:52 1
3 months ago 00:00:45 1
3 months ago 00:06:19 4
3 months ago 00:03:53 4
3 months ago 00:40:03 1
3 months ago 00:03:38 1
3 months ago 00:10:24 1
3 months ago 00:01:55 1
3 months ago 00:00:30 1
3 months ago 00:38:22 1
3 months ago 00:00:24 1
3 months ago 00:01:05 1
3 months ago 00:08:09 1
