30 Minute to Unblock ALL 7 CHAKRAS • Aura Cleansing • Chakra Balancing and Healing

Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. Each frequency in this meditation corresponds to a different chakra. The goal of this meditation is to clear your aura, balance and heal the seven chakras using sound as a healing tool. If you’re living a balanced lifestyle, this should happen naturally. When you’re sleep deprived, and overworked, your energetic field may become unbalanced. 0:30 Root chakra 4:03 Sacral chakra 8:00 solar plexus chakra 12:05 Heart chakra 16:07 throat chakra 20:00 Third eye chakra 24:00 Crown chakra Meditation Instructions: Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes. Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep. Ask them to walk this light thru your chakras as the music changes from a frequency to another, removin