The Art of Aikido Volume 3 by Rev. Kensho Furuya #aikido #kenshofuruya #budo
Aikido is commitment and perseverance
Ukemi and Tobi ukemi - break fall technique
Basic technique - Kihon Waza
Freestyle technique - Jyu Waza
The principles of Tenshin - Stepping back
Ki (氣) - The vital energy
Internal breathing exercises
Aikido training is a lifetime study
About the author: Rev. Kensho Furuya held a 6th Dan in Aikido, a 6th Dan Kiyoshi in Iaido and was an ordained Zen priest. He founded the Aikido Center of Los Angeles in 1974 and was a direct student of 2nd Doshu Kisshomaru Ueshiba.
Learn more about Rev. Kensho Furuya
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