Relaxing Music to Relieve Stress, Anxiety & Depression 🐬 Mind, Body & Soul Healing

Relaxing Music to Relieve Stress, Anxiety & Depression 🐬 Mind, Body & Soul Healing 🌿 The study found that listening to relaxing music of the patient’s choice resulted in “significant pain relief and increased mobility.“ Researchers believe that music relieves pain because listening to music activates opioids, the body’s natural pain relievers. Music itself is a medicine. 🌿 Music for relaxation, meditation, study, reading, massage, spa or sleep. This music is ideal for dealing with anxiety, stress or insomnia as it promotes relaxation and helps eliminate bad vibes. They can also use this music as a background to meditate or relax in their sleep. 🌿Welcome to new relaxing music live on Cherish Yourself channel. They can lower the volume of the video and start doing whatever they want, like studying, working, reading... or just relaxing or sleeping soundly. 🌿 If you enjoyed the show and want more relaxing music, don’t forget to like it.