15 Minute Advanced Dance Workout | Rumba, Cha Cha, Samba, Paso Doble and Jive | Mirror Image
Hey guys,
In this video we are doing an advanced International Style dance workout. You can follow along with us as we go through some Cha Cha, Samba, Rumba, Paso Doble and Jive steps.
This video has been mirrored so it’s easier for you to follow along!
0:00 Intro
0:14 Rumba/Warm Up
3:31 Cha Cha
5:43 Samba
7:48 Paso Doble
10:39 Jive
12:18 Rumba/Cool Down
If you would like to follow the same workout but with us facing the camera -
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Cons