Bo staff training at home - get started fast

Get your Quantum Cane Masters Staffs here: and save ten percent when you use coupon code MATT Join this channel to get access to perks: How to use the long martial arts stick is a simple and easy way to get started with spins and strikes using your Bo or Jahng Bong long martial arts staff with martial arts weapons expert Matt Pasquinilli. Grab your long staff and learn How to use the long martial arts stick now. Get some great martial arts weapons and gear in this store Become a patron and help me continue making these instructional videos. Thank you! Thank you for watching! Please like, subscribe, and leave me comments! Go to to get updates and curriculum checklists and guides. Go to for the best online ma