In this video we explore different kung fu staff or “dahn tao gwun“ techniques with Choy Li Fut footwork. The goal of this pattern is to develop not only familiarity of techniques of kung fu staff but a fluency that allows the student to utilize various techniques from various positions.
Treat the pattern as a platform for training that can be adapted to your preference in style or tendencies in movement. When you feel comfortable with the basic movements, you can then add to the pattern however you want. Learn the moves, learn expression through moves, express yourself by creating the sequence. But only after many hours of serious practice.
Kung Fu Staff Playlist:
Footwork Video:
Footwork Strikes:
Footwork Kung Fu Bench:
Footwork Monk Spade: https://youtu.b
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