Waving Dance Body Flow

This is a freestyle waving dance or body flow in which I am trying to flow waves and whips through my body structure to transmit force in the most efficient way. You can also think of this as “snake style kung fu“ - I am trying to move my body like a snake with complete integration and flow. You can also see similarities to Tai Chi (Taiji) and Systema as well as contemporary dance and even ballroom dancing. This is practicing body awareness and internal flow and has it many health and martial arts benefits. Music from #Uppbeat (free for Creators!): License code: FT45K1NEZ9EW0IC4