5 Basic Strikes for bo staff: Forward strike, side-side, up-down, overhead strikes. Great for beginners learning the bo!
🥋 Use the code “NINJA20“ for $20 off my Bo Staff for Beginners Course:
🔥 Train with me online:
My new Taekwondo-only channel! I am a 3rd degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn’t. This year, I finally had the much-needed ankle surgery. I can’t wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \ “The Comeback will be Stronger than the Setback“ / / /
Where I get my Taekwondo gear from:
My Sparring Taekwondo Uniform:
My Kicking Pa
4 views
7
0
5 months ago 00:06:44 1
Why Karate Was NOT Invented Against Samurai
5 months ago 00:57:03 1
Teenage Mutant Ninja Turtles Mutant Mayhem Official Movie Trailer Toy Action Figures TMNT!
5 months ago 00:09:47 1
Bo Staff ** 17 SPINS ** Tutorial
5 months ago 00:00:21 1
Doing ASMR with my Martial Arts Bo Staff ⚔️ #martialarts
6 months ago 00:00:41 3
Как крутить палку? Поворот на 180 (снизу) Обучалка! #вращение #палка #шест #посох #стаф #бо #крутить