I revisited the “Ideal Day“ exercise from last year, and I realized this is the perfect antidote to my tendency toward self-sabotage. Rather than try to convince myself of worth, I can prove it through repetition instead!
The previous “Ideal Day“ videos are here:
Video 1 -
Video 2 -
Also - I’ve decided to upload on Thursdays and Sundays at 5am PST for now! :)
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