The Signs Your Body Is Desperate for Trace Minerals

Trace minerals are crucial for a healthy body. Learn the signs of a deficiency in trace minerals. Check out Dr. Berg’s Trace Minerals Enhanced Here: 🛒 DATA: 0:00 Introduction: Trace mineral deficiency 0:10 What is a trace mineral? 0:35 Why do we need trace minerals? 7:19 Signs of a trace mineral deficiency 10:57 Foods rich in trace minerals 11:10 Learn how to identify other deficiencies! Today I want to cover the different signs of a deficiency in trace minerals. Trace minerals are minerals needed in tiny or trace amounts. A few examples of important trace minerals are zinc, iodine, selenium, and iron. Trace minerals are essential for enzymes, which are proteins that run the body. Symptoms of zinc deficiency: • Hair loss • White spots on the nails • Low testosterone • Diarrhea Symptoms of iron deficiency: • Anemia (w