Yantra Yoga: Tibetan Yoga of Movement

To learn more or to buy this DVD, please visit ! Senior Instructors Fabio Andrico, Laura Evangelisti, and their students present traditional Yantra Yoga as they learned it from Dzogchen Master Chögyal Namkhai Norbu. Shot on location at the Temple of the Great Liberation in Arcidosso, Italy, this two-part series is meant as an inspiration to begin, renew, continue, and deepen the daily yoga practice with qualified teachers. Viewers see Yantra Yoga instructors gracefully move through this dynamic and unique system of Tibetan Yoga as they get a taste of the deep and lasting benefits that Yantra Yoga brings on a physical, emotional, and spiritual level. Yantra Yoga is one of the oldest recorded systems of yoga in the world. It contains a wide range of movements that can be applied by everyone, and it is a superb method to attain optimal health, relaxation, and balance through the coordination of breath and movement. This DVD series teaches the full spectrum of Yantra Yoga. Level One: Begi