Home Workout and Yoga in Bed with Irina Kovych

In this video I share my favourite home workout and yoga in bed. This video is perfect for those looking for a quick and easy way to get a great workout out of bed! Irina Kovych is a yoga girl and contortionist, and she’s created a dynamic home workout that’s perfect for people of all fitness levels. This video is filled with stretching exercises, yoga poses and challenging counterforce poses. ✔️For business contacts and advertising: 5753234ii@ #hotyoga #yoga #flexibility #stretching #contortion Song: Neoni — Haunted House [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: