Shoulder Workout with Armin van Buuren, Showtek and Jeff Seid

Sweat pants available at: (tank coming soon) **FULL WORKOUT BELOW** Military Press 135x10 155x10 185x6 185x6 205x4 Machine Shoulder Press 4x12,10,10,8 drop set every set DB Lateral Raises SS w/ Rear Delt Raises 4x 8-10 drop set every set to failure Upright Rows SS w/ Face Pulls 4x12,10,10,8 drop set every set to failure 4x12-15 drop set every set Reverse Pec Deck Rear Delts 4x12-15 drop set every set ►►► SeidWear Clothing: ►►► Website: http: